Private Birth Preparation Class
Learn practical hands on skills and tools for an easeful birth.
Claire offers birth preparation classes for couples or small groups. Claire draws on 20 years experience of facilitating antenatal classes, pregnancy yoga, midwifery and her Spinning Babies® knowledge.
Classes are designed for you and your partner and or birth team to have a grounded understanding of physiological birth and learn practical hands on skills for how to support comfort in labour, managing labour sensations, how to help if the labour feels stalled and tools to support birth to happen with ease.
The classes are great for first time or experienced parents.
The environment of the small class allows for couples and the birth team to honestly explore any fears that may affect the birth and also to engage in some practical exercises designed at creating intimacy and connection.
Classes can be done in your home, in Claire’s clinic or online via Zoom. Claire has weekend sessions available.
Duration: 2-3 hours
