Articles
Our monkey muscles – the juicy Psoas
The psoas sits deeply in our bodies underneath skin, fat and other muscles – at our core. It helps wrap our front and our back bodies and our lower half to our upper half.
The Extraordinary Bony Pelvis
Our bony pelvis houses our precious pelvic organs as well as providing stability, weight bearing, balance and centering for the rest of the body. The bony pelvis is often what is first thought of when we think about the baby moving though the pelvis.
The Sexy Round ligaments
Did you know that the clitoris is not just a single small point just under the urethra (the pee hole) but that it actually looks like a peak of a triangle with little arms that extend down into the labia and around their vaginal opening?
Have we lost the beautiful art of yield?
What is it to yield? To willing give over; to the Divine, to another, to a higher power, to situations we cannot change. To our babies growth and our babies big stretch out of our bodies?
How do we birth when the boy keeps crying wolf?
I am in my car driving have some music on,
My little one is in the back telling me about his day,
my teenager is next to me and we are making plans,
google maps is talking to me, a text comes through and the message plays ( I’m a midwife I need to listen to it).
Ride the waves Baby!
Just like a surfer jumping in on a wave in the exact moment. When we welcome our surges/waves /contractions with the out-breath we are like surfers jumping on our board in the exact moment.