Biodynamic Craniosacral Therapy (BCST)
Biodynamic craniosacral therapy (BCST) has its roots in osteopathy. It is a gentle hands on therapy where you stay fully clothed as Claire listens with presence to your body's intelligence, internal movements and rhythms without any physical manipulation or force. When you were an embryo in your mother's womb your body intelligence knew how to develop and grow hearts, eyes, blood vessels etc. A biodynamic cranio sacral session allows your body an opportunity for stillness and to resource back to its innate intelligence at the rhythm and pace that is determined by your own system.
Biodynamic craniosacral therapy can be beneficial for all body systems, nervous system, fascia, blood, muscles and organs placing emphasis on how the systems work as a harmonious whole.
When we feel safe and held previous physical and emotional shock ,trauma and places of holding may gently find some peace and movement, even many years after the events. Biodynamic craniosacral therapy can also support someone to feel more embodied, safe, comfortable and present in their body and help them come back into the rhythm of their own system.
Duration: 1 hour
